Showing posts with label moringa recipes. Show all posts
Showing posts with label moringa recipes. Show all posts

Thursday, March 19, 2015

Moringa Pizza: A Healthy Alternative

Moringa Pizza

With Moringa, we can bake our pizza, and eat it too! Check out Moringa America for your next Moringa purchase. www.moringaamerica.com 
As a family business, our hope is to inspire others to make a difference in the world. 


INGREDIENTS:
Wholegrain crust or wholegrain flat tortilla 
Organic or other spaghetti sauce
Chopped onions and chopped spinach
Freshly picked Moringa Oleifera leaves - lots 
Queso Cheese, mozzarella cheese or melting cheese of your choice
Several minced fresh garlic cloves or garlic salt 
Olive oil drizzled over all 

Bake in preheated 400 degree F oven, until cheese melts and crust is light brown.
We have not given you any specific quantities to use for your Moringa 
pizza, as that is a matter of personal choice. You just want to be sure 
you cover the flatbread with sauce, to within about 1/4 - 1/2 inch from 
the edge. As long as you add Moringa leaves, you cannot "go wrong"

Monday, February 23, 2015

Malunggay (Moringa) & Spinach Cheese Dip

Malunggay & Spinach Cheese dip is nutritious greens in a creamy, cheesy brûleé best served with crispy crostini. This is a signature appetizer in Aracama Filipino Cuisine, one of Chef Fernando “Fern” Aracama’s restaurants. I was glad he shared the recipe with us during a cooking demo at the Maya Kitchen because I have always wanted to serve this to my guests.
Chef Fern says this is a great base where you can add canned artichokes, sun-dried tomatoes, asparagus, black olives, capers, smoked salmon, tinapa but keep it whole. It tastes really good with pasta too.
Malunggay & Cheese dip
Here is the recipe:
50 grams blanched and chopped malunggay leaves ** (see blanching tip below)
50grams blanched & chopped Spinach leaves ** (see blanching tip below)
¼ cup heavy cream
½ cup cream cheese, room temperature (or substitute for Greek Yoghurt + cottage cheese)
¼ tsp. ground white pepper
1 tsp onion powder (optional but delicious. Fried shallots as substitute)
1/4 tsp sea salt
140 grams grated cheese, your choice- cheddar, mozzarella, gouda, parmesan or blue cheese.
spinach and malunggay
Procedure
1. In a food processor bowl: put in the blanched and chopped malungay & spinach. Process to chop further. (if you don’t have a processor, just chop it more)
cut spinach
2. Add in the heavy cream, cream cheese ground pepper, onion powder and sea salt, Process until the mixture is smooth & well blended. (if you are in a hurry, use mayonnaise or sour cream)
malunggay dip
3. Spoon the mixture on to a bake proof dish and spread out evenly. Top with grated cheese and broil in the oven or an oven toasted until the cheese is hot and bubbly.
malunggay and spinach dip
4. Serve with crostinis (little pieces of baguette that you toast) or warm toasted bread or crackers.
Serves four
** Note: Blanching technique : ( you need boiling water and ice water)
1. Bring a pot of water to a boil.
2. Add some sea salt and then blanch the malungay and spinach leaves for no more than 30 seconds.
3. Immediately remove, drain and shock in a bowl of ice water. ( you stop immediately the cooking, preserve nutrients and color)
4. Drain the blanched leaves and gently squeeze out excess water

Thursday, February 19, 2015

Malunggay Cupcake (Moringa Oleifera)

This lowly Malunggay may not be top of mind when it comes to vegetables but scientific research confirms that this humble leaves are a powerhouse of nutritional value. See benefits here. Thus, Malunggay is also a very good source of Calcium, a nutrient that stimulate's milk production. Research also shows that it is likewise rich in iron, phosphorous and vitamins A, B and C, nutrients that are good for the baby.







Ingredients

1 cup white sugar
1/2 cup unsalted butter
2 eggs, room tempt
2 tsp vanilla extract
1 1/2 cup all purpose flour
1 3/4 tsp baking powder
1/2 cup milk
1/8 tsp fine salt
3 tsp of blended malunggay leaves

Directions

Pre-heat oven to 350 degrees F. Put about a cup of maluggay leaves in a food processor. Set aside.
Cream the softened butter and sugar together for about 3 minutes or until light and fluffy. Beat in eggs one at a time and stir in vanilla extract. Sift together flour, baking powder and salt. Add to the creamed mixture and mix well using a ladle or spatula. Stir in the milk until batter is smooth then add blended malunggay and mix until combined. Pour into cupcake liners about 3/4 full and bake for 20-22 minutes or until toothpick inserted comes out clean.


Get your Moringa Oleifera products at www.moringaamerica.com

Tuesday, February 10, 2015

FREE Moringa Powder!!

Buy a Food for Gladiators or Diet & Energy for Women and get a FREE 8oz Moringa America Moringa Powder!!


OR


Get Free!



What do I do with Moringa Powder you ask?? 

Plenty! Add it to your shakes, soup, make sauces, dips, and salads with it! The possibilities are endless! 

Here's a recipe to get you started:

Moringa Guacamole


Ingredients
2-4 Tsp Moringa America Moringa Powder
3 Ripe avocados
1 Small red onion, finely chopped
Handful of cherry tomatoes, washed and finely chopped
3 Leafy branches of coriander, washed and finely chopped - plus a few roughly chopped leaves to sprinkle
Extra virgin olive oil (to drizzle)
Juice of 1 lime
Spices: salt, pepper, dried oregano, paprika and crushed coriander seeds
Method
Halve, stone and roughly chop the avocados. Leave a handful of roughly chopped avocados aside. Pour the rest of the ingredients into a large bowl and use a fork to mash the guacamole and stir well. Add in the rest of the avocados and sprinkle some corianger leaves on top.

Friday, January 30, 2015

Banana Cream Pie Moringa Smoothie


Yummm! What better way to take your Moringa than as dessert?!


Banana Cream Pie Moringa Smoothie

Ingredients:
1 Tablespoon Moringa Powder
1 Banana
1 Cup vanilla-flavored low fat milk 1 Graham Cracker
1 cup of ice

Preparation:
Blend until Smooth! 



Get your Moringa powder today at www.moringaamerica.com


Thursday, January 29, 2015

Moringa Yogurt

Add a spoonful of Moringa America's dried leaf powder to your favorite yogurt to enjoy all of the benefits of Moringa tastfully!


Did you know??



Visit us at www.moringaamerica.com to order your Moringa powder today!

Friday, January 16, 2015

Cherry Almond Smoothie with Moringa Powder

Moringa Powder has many uses, like an extra boost in your smoothie!




Ingredients:
1 Tablespoon Moringa
powder
1 cup organic almond milk
2 tablespoons almond butter
1⁄2 cup frozen cherries

Preparation:
Blend until smooth. 

Enjoy!