Moringa Journey

Moringa Update 2012 from foxvideo on Vimeo.

The Moringa (Malunggay) Tree and Its Powers

Malunggay, scientifically known as Moringa Oleifera, is native to Republic of the Philippines. It is one of the varieties of genus Moringa that is widely cultivated in Asia. It belongs to the family of Moringaceae. Malunggay is an extraordinary vegetable tree which parts were noted to contribute potential uses. Its tree is slender that can grow as high as 10m. It has multiple branches that bear numerous tiny leaves.

This miracle tree grows in tropical and subtropical areas. It can grow faster in sandy soil but it can thrive in any type of soil, even salty soils in the coastal areas. It is can tolerate and resist drought seasons and can survive rainy seasons. The tree is not robust enough to stand intensive windy climate. Accordingly, most parts of the Malunggay tree are edible.

The young green pods that are called drumsticks are the popularly used part of the Malunggay tree. It tastes like slight asparagus and usually cooked like green beans. For mature pods, the beans will be taken out and can either roasted or eaten like peas. The flowers taste like mushrooms and very delicious. The leaves are like spinach that is added up to chicken or fish broths for a delicious finish. The tree contains calcium, beta-carotene, Vitamin C, protein, iron, phosphorous and potassium.

In Siddha medicine, malunggay seeds are taken to increase and prolong sexual activities and serve as the treatment for arousing and erectile disorders in both men and women.

Forty percent of edible oil, called ben oil, can be yielded by Moringa seeds. Ben oil may be used in cooking, cosmetics, and as lubricants. Once refined, the ben oil looks clear and odourless. It can also resist rancidity like any other botanical oils. The seeds being gathered after oil extraction are used to fertilize plants or as flocculants for water purifying.

Lots of scientific studies were conducted proving the humble plant's powerful and nutritional components. It has the ability to rebuild weak bones, enrich good blood flow, and nourish lactating mother's milk. Its containing calcium per ounces is compared to four glasses of milk. It has more of vitamin C than is compared to seven orange fruits and its potassium is like that of three bananas.

According to Lowell Fuglie, the nutrition and Vitamins we can get from a Malunggay is 10 times more than other food source such as carrots for beta carotene, orange for vitamin C, banana for phosphorus, spinach for iron, milk for calcium, and yogurt for protein.

The Malunggay tree also contains antibiotics and anti-inflammatory treatments. It is because the tree can be a good source of alkaloids that can pre-empt unwanted growth. It can heal wounds so easily and can even stop the bleeding of an open and internal wound.

The tree of moringa is therefore a miracle tree. At present, the World Health Organizations are enjoining the help of government and non-government organizations of tropical countries to plant, in massive scale, the tree of Malunggay. African and Asian countries are well supported to cultivate this plant to address hunger and malnutrition.

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Malunggay or Moringa Oliefera remains to be the main source of food nutrients among vegetables around the world. It is very nutritious and will not cost you much. Sometimes, it is for free. It was found to have lots of vitamins and minerals. The food you can produce with the malunggay is very delicious. Actually, there are lots of ways how to cook them.

Moringa's Hope has taken the health benefits of the Moringa leaf, dried them, and made a powder that has been put into easy to take, vegetarian capsules. Now you can get the great nutritional benefits of Moringa and add it to your daily diet.

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Moringa or Malunggay likes to live in a tropical to semi-tropical regions. It can tolerate neglect and change of climates. It is slightly invasive because the seed alone can create growth once settled in the soil. It is propagated also by pruning. It is a fast growing plant that can rise as high as 15 feet in height.

Malunggay is everywhere in the Philippines. You can avail of it from your neighbor’s generosity or from your backyard. All you need is a substantive strength to pick droplets from the tree and the patience of tricky pulling of tiny leaves. The leaves are proven to possess nutritive value. A 100 grams of leaves has 75 calories for energy. It is higher than ampalaya, squash, tomatoes and carrots. It has proteins, carbohydrates, calcium, niacin, and amino acids.

A properly cooked fresh leaves of malunggay, at one third cup volumes, has fair amounts of calcium, vitamins A, B, and C. On one hand, the 200 grams of malunggay leaves would yield nutritive values higher than the milk and eggs. Malunggay is rich in iron that will aid in protection of the red blood cells or the haemoglobin. Iron deficiency called anemia can be cured by constant taking of the leaves. It will maintain substantive blood supply, too.

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Diet & Energy for Women - All Natural Moringa for Energy

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The Moringa oleifera is bursting with vitamins, minerals, and amino acids. All these nutrients are available for your body to absorb. Most over-the-counter multivitamins are created in labs, with the synthesized ingredients packed into a small capsules. Unfortunately, these ingredients are not that bio-available for your body to readily absorb because they are not sourced from whole foods.

Moringa is a natural, RAW, food source, packed with vitamins, minerals, protein, antioxidants, and other important compounds that your body needs to stay healthy. Each Moringa capsule contains a full spectrum of these nutrients.

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The Moringa Oleifera plant is natures secret nutrition plant. The Moringa leaves and seed contain the following vitamins and essential amino acids:

• Essential Amino Acids
• Essential Vitamins & Minerals
• Great for Nursing Mothers - Increases Breast Milk Production
  
• Natural Hormonal Balance
• Natural Energy
• Helps Lose Weight
  
• from the Moringa Oleifera Tree
• All Natural Product
• Organically Grown
• No Side Effects
• Great for Balanced Nutrition

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The Moringa Oleifera plant is natures secret nutrition plant. The Moringa leaves and seed contain the following vitamins and essential amino acids:

• Oxalic acid
• Vitamin A - B carotene
• Vitamin B -choline
• Vitamin B1 -thiamine
• Vitamin B2 -riboflavin
• Vitamin B3 -nicotinic acid
• Vitamin C -ascorbic acid
• Vitamin E -tocopherol acetate
• Arginine
• Histidine
• Lysine
• Tryptophan
• Phenylanaline
• Methionine
• Threonine
• Leucine
• Isoleucine

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