On today’s Dr. Oz Show, Dr. Oz talked about foods, drinks and supplements you can take to energize your day. He called it the “Re-Energize Your Life: 5 Ways to Kick-Start Your Day” show. Now one supplement he talked about to help give you a boost of energy is Moringa Oleifera, which is an energy blaster.
Dr. Oz, What is Moringa Oleifera?
The leaves of the moringa oleifera tree, native to the Himalayan mountains in northwestern India, are extremely nutrient-dense. They contain 3 times more iron than spinach and are loaded with tons of other vitamins including vitamin C, vitamin A, calcium and potassium, as well as powerful antioxidants.
Dr Oz Moringa Oleifera Directions / Dosage
To benefit from Moringa Oleifera, take 400mg daily of it. You can also try moringa oleifera tea, a great alternative to caffeinated beverages.
Moringa Oleifera Benefits
Strengthens the immune system Cleans the body from toxins and heavy metals Extermination of parasites in the intestines Supporting treatment during radiation and chemotherapy Supporting treatment during lack of appetite in children and adults Helping with Osteoporosis treatment Supporting with Diabetes treatment Intestine infections Gum infections Prostate infection Various skin diseases Breathing disease Head aches and Migraines Arthritis Gout Hair Loss
Moringa Oleifera Side Effects
There isn’t enough information to know if Moringa Oleifera is safe when used in medicinal amounts. Pregnancy and breast-feeding: It’s UNSAFE to use Moringa Oleifera if you are pregnant. Chemicals in the root, bark, and flowers can make the uterus contract, and this might cause a miscarriage.
