Dr Oz - Moringa

On today’s Dr. Oz Show, Dr. Oz talked about foods, drinks and supplements you can take to energize your day. He called it the “Re-Energize Your Life: 5 Ways to Kick-Start Your Day” show. Now one supplement he talked about to help give you a boost of energy is Moringa Oleifera, which is an energy blaster.

Dr. Oz, What is Moringa Oleifera?

The leaves of the moringa oleifera tree, native to the Himalayan mountains in northwestern India, are extremely nutrient-dense. They contain 3 times more iron than spinach and are loaded with tons of other vitamins including vitamin C, vitamin A, calcium and potassium, as well as powerful antioxidants.

Dr Oz Moringa Oleifera Directions / Dosage

To benefit from Moringa Oleifera, take 400mg daily of it. You can also try moringa oleifera tea, a great alternative to caffeinated beverages.

Moringa Oleifera Benefits

Strengthens the immune system  Cleans the body from toxins and heavy metals  Extermination of parasites in the intestines  Supporting treatment during radiation and chemotherapy  Supporting treatment during lack of appetite in children and adults  Helping with Osteoporosis treatment  Supporting with Diabetes treatment  Intestine infections  Gum infections  Prostate infection  Various skin diseases  Breathing disease  Head aches and Migraines  Arthritis  Gout  Hair Loss

Moringa Oleifera Side Effects

There isn’t enough information to know if Moringa Oleifera is safe when used in medicinal amounts.   Pregnancy and breast-feeding: It’s UNSAFE to use Moringa Oleifera if you are pregnant. Chemicals in the root, bark, and flowers can make the uterus contract, and this might cause a miscarriage.

via Dr Oz - Moringa